Superfood powder lets you add nourishing ingredients into everyday meals and drinks. But with so many blends and options available, it can be challenging to identify genuine quality.
In this superfood powder label guide, we unpack what to look for and what to steer clear of, helping you make informed choices.
How to read superfood labels
A good label on any superfood powder should be clear, simple and transparent. Below are key things to look for:
- Ingredient list — Should be short, easy-to-read and free from unnecessary fillers, colours or preservatives.
- Nutritional panel — Check amounts per serving to fairly compare products.
- Organic certification — Look for reassurance that ingredients are grown without synthetic pesticides.
- Allergen statements — Displays gluten, dairy, soy or nut content to ensure safe usage.
- Serving size — Helps you understand how much you’re consuming daily
Always consult your general practitioner before making dietary changes or adding any superfood powder to your daily routine. This is especially important if you have allergies, sensitivities or existing health conditions.
Superfood ingredients to look for
The best superfood powders are built on wholefoods that provide naturally occurring vitamins, minerals and plant compounds. Some ingredients that signal a balanced, nutrient-rich blend include:
- Spirulina — Spirulina is a type of blue-green algae that contains protein and unsaturated fatty acids. Blue spirulina powder can contain B vitamins and minerals, which help support energy metabolism and normal body function.
- Acai berry — A tasty fruit that’s a popular source of fibre and naturally occurring plant compounds, which may help counteract oxidative stress and support normal metabolic processes.
- Organic plant proteins — Pea or rice protein can be a clean source of protein, helping to maintain overall health and wellbeing.
- Chlorella — Chlorella is a type of algae that contains nutrients such as fibre and vitamins K and D, which are less commonly found in other plant sources.
- Wheatgrass — Wheatgrass contains a wide range of vitamins, minerals and active enzymes that contribute to overall health.
What to avoid in superfood powders
Keep an eye out for ingredients that may dilute the blend’s nutritional value:
- Artificial sweeteners — These are often included to mask the earthy or bitter taste of natural ingredients.
- Bulking agents — These are added to increase the volume of a powder without contributing meaningful nutrition. This means you may be paying for more filler than active ingredients.
- Heavy metals — Some superfood or smoothie powders may contain trace amounts of heavy metals, which can build up in the body over time if consumed regularly.
Shop premium superfood powders and blends at Just Blends
At Just Blends, transparency and clean-label formulations are at the heart of what we do. Whether you’re interested in organic maca or our chocolate hazelnut protein powder, you’ll find options crafted with quality and clarity in mind. Explore our collection today, or reach out to our team if you’d like a hand choosing the right blend for you.
